“Light-hearted, funny, well-written and inspiring! This book recommends small and simple changes that can be made in life to help improve each day. Many of them I’d never thought of doing, but after reading, I thought to myself, “That seems so easy, why haven’t I thought of that before?”...”

“Whether you’re amidst a fitness journey or just looking for a fun book to read - look no further, this book is it!! I enjoyed it so much because the author is so relatable and discusses real life situations and struggles and how to maneuver through them with grace and ease...”

“I really enjoyed how the author describes the f-bombs and how to defuse them in a clear and entertaining way. She infuses real world experience with helpful hints about living a healthy lifestyle... I loved how she described exercises that could be done while waiting in line or when you have little time to spare... ”

“I really enjoyed reading this! The book club questions throughout each chapter helps this book stand out from its competition. It’s a great gift for your girlfriend tribe and is something that I’ll want to pick up again!”